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Re: Smoking and running? Help!
I started running before I quit smoking (I smoked for over 8 years). Quitting smoking, in and of itself, isn't going to make you gain weight. You just have to make sure to keep an eye on your calorie…4 -
Re: Boyfriends standards of weight?
I've been perusing this post over several pages. First and foremost, I'm in agreement that this guy is no good from what I've read. While *ahem* "unpleasant", it's best to get out. You are …1 -
Re: Help! I went to dinner and had a California grilled chicken sandwich!
I look at food this way: there's good-for-the-waistline foods, then there's good-for-the-soul foods. You have to have both. As long as you keep track of what you're eating and keep a general net nega…5 -
Re: Can't do this by myself, anymore
Those two things.... can't emphasize enough. This is one of the best communities of which I am a part, and I love it on here. There are no people more supportive, understanding, insightful, and encou…2 -
Completed my first triathlon!
This last weekend, I completed the TriAmador Olympic Triathlon in Ione, CA. .93 mile swim, 24 mile bike, 6.2 mile run. It was awful! I can't wait to do another one! I know; that sounds like a total n…26
