-
Re: Hello everyone my name is Carla this is my first day!
Agreed. I'd say at the start, don't worry too much about making changes to your diet. Start by tracking the calories (be brutally honest with yourself as you do it) and after only a few weeks you'll …2 -
Re: Garmin Or Fitbit?
like @Briantime, I use the Garmin Vivoactive (though mine has the HR built-in). I absolutely love it, and I have had better luck, reliability, and resiliency with my Garmins than Fitbit. I will say t…1 -
Re: Can't do this by myself, anymore
Those two things.... can't emphasize enough. This is one of the best communities of which I am a part, and I love it on here. There are no people more supportive, understanding, insightful, and encou…2 -
Re: Feeling Uncomfortable in the Gym
I haven't read all of the responses, but I would tend to agree with the ones I did. Ignore everyone else, every gym has some of those, prime times are the worst, you just need to focus on yourself, e…2 -
Re: Active vs lightly active
I was dealing with this same question a few weeks ago. I'll share the most helpful advice I got: you're overthinking it. Start by trying the setting at lightly active, and if it isn't working out for…1
