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Re: Hair loss
My hair started thinning about 4-5 months into weight loss. I was only losing a pound a week or less, so I was certainly not going too fast. I was paying very close attention to protein as well. Howe…4 -
Re: can't seem to stop eating today:(
I have days like that. Sometimes it means I need more sleep. Sometimes it means I need to eat more filling, nutrient-dense foods. Sometimes it means I need a short break from eating at a calorie defi…2 -
Re: 10 pounds left-- how do I keep my skin from sagging
This was something I didn’t realize either until I lost ~30 pounds at 36/37 years old. The skin on my abdomen and outer thighs had some crepey wrinkling when I bent over or sat cross legged. This has…3 -
Re: What's Your Most Recent NSV
I have been eating a ton more vegetables and beans/legumes lately. I’m finding new and interesting ways to enjoy them. I’ve also gotten really into tofu and find myself ordering it wherever I go. Now…21 -
Re: What's Your Most Recent NSV
This is the stuff of nightmares for me, but I applaud your ability and willingness to squeeze into that tiny hole!18
