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Re: No motivation left.
You can’t give up! Putting one foot in front of the other! Days are going to suck and they are going to be hard. Some days you’ll eat like crazy and feel bad but sometimes you need those days. Maybe …5 -
Re: How do I train?
Thank you! You’re always so helpful.1 -
Re: Body fat percentage
I guess I personally like measuring because it seems to be more consistent for me personally. I seem to yo yo on the scale due to water retention(I’d assume) But I do agree I don’t believe that the t…1 -
Re: Body fat percentage
I was hoping to attach the photo of the app I use and how all that information is laid out like you explained. I don’t know why it won’t work1 -
Re: I’m not pooping!
I’m really low on my fiber! Like ridiculously low. My fat I’m okay on. Sheesh there literally is a science to all this! I really appreciate the help.3
