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igarcia13 Member

• Activity
• Posts4
• Replies55

• Re: how did you decide on your goal weight?

  igarcia13

  August 2017
  My goal weight is my high school weight. When I look at old pictures, I like how I looked so that's is how I chose it
  7

• Re: Morning fasting

  igarcia13

  August 2017
  I've been doing the intermittent fasting. For breakfast I drink a cup of coffee and that helps until I eat at 11:30 am (brunch) then I workout around 2:00 (working out and drinking water helps feel f…
  7

• Re: THE MILITARY DIET

  igarcia13

  January 2017
  I've done it in the past for an event, really does slim you down, but it's a temporary fix. Day 3 gets super challenging though.
  1