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Re: How do I lose weight faster on fitness pal,
Those numbers don't make sense. When I started I was 257lbs, I'm 5'8" and I had set at sedentary and I was set for 1240 calories by mfp. You're shorter and a lot lighter, so you should enter you…3 -
Re: Complicated struggle with binge eating? Help?
You might be overstating without all the facts? The OP doesn't give a lot of info, not even what she considers a "binge". People use that word a lot when describing everything from eating a…3 -
Re: I feel like giving up.
So you need to lose 4 lbs and you've already lost 1.5? And the problem is......?3 -
Re: Food Addict Looking for Support
Depression is anger turned inwards, oversimplified I know, but start with that idea. Then the self-sabotage makes more sense. I've been there and still struggle. Everyday that I am kind to myself, ea…4