-
First 20 lbs lost!
I just wanted to celebrate this morning because I've finally broken through and lost my first 20 lbs! It's been frustrating because right when I was at 18 lbs down, I hit a wall of a plateau. For 5 w…55 -
Re: How do you stop yourself from doing the wrong thing you want to do?
I have done exactly that and thought those thoughts. One difference is I never stopped. I kept walking. By the time I decided to buy the cookies or the chips or the ice cream, I was already halfway a…5 -
Re: Frustrating Month but still going
Yes! Thank you! You're right - after 6 weeks with no change, I also had to re-assess what I had been eating and how accurately I had been logging. It's such a good reminder to keep using the tools co…1 -
Re: Frustrating Month but still going
Yes, I know there's no obedient linear thing... I was being tongue in cheek :) Sorry about that -- should've been clearer. And fortunately (thanks to these boards!) I know what I need to do... Doin' …1 -
Re: Frustrating Month but still going
Glad to see I'm not in it alone. This IS a long-term thing, and we know how to get back on that horse. Good luck! Keep going!1