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Re: What's Your Most Recent NSV
I mindlessly put on my familiar pair of jeans this weekend and was so uncomfortable all day because they kept sliding around and they felt huge on me. So I went home and went through all my jeans -- …21 -
Re: What's Your Most Recent NSV
I'm almost surprised by this NSV because I wasn't able to do it in the past (which just goes to show, this time is the real deal)... but I went out to a restaurant TWICE this week and both times, I p…23 -
Re: Cheat meals with a lot to lose
Plan indulgences ahead of time, fit them into your daily meal plan. That way you get to eat what you want but it is not considered a "cheat". I think the cheat mentality is dangerous becaus…1 -
Frustrating Month but still going
This has been a frustrating month of ups and downs, losing the same 2-4 pounds over and over again. But on the plus side, I have not allowed it to discourage me to the point of abandoning my efforts.…9 -
Re: Negative Adjustment below 1200 calories?
That is weird, OP. I've had negative adjustments due to having a sedentary day but it never adjusted me below 1200....1
