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First 20 lbs lost!
I just wanted to celebrate this morning because I've finally broken through and lost my first 20 lbs! It's been frustrating because right when I was at 18 lbs down, I hit a wall of a plateau. For 5 w…55 -
Re: How do you stop yourself from doing the wrong thing you want to do?
I have done exactly that and thought those thoughts. One difference is I never stopped. I kept walking. By the time I decided to buy the cookies or the chips or the ice cream, I was already halfway a…5 -
Re: What's Your Most Recent NSV
I mindlessly put on my familiar pair of jeans this weekend and was so uncomfortable all day because they kept sliding around and they felt huge on me. So I went home and went through all my jeans -- …21 -
Re: And a large water please...
Bring your own water!1 -
Re: Weekend Binge Eating?
What works for me: Don't treat the weekends as "special". They happen every week, every five days, there are two days of weekend. It's not special, it's not a vacation, there's no reason fo…2
