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1 Month in on the Atkins 20 Diet. Down 26 lbs & Wife down 12!
We couldn’t be happier! We have been very disciplined at what we are doing, and have cut soooo many bad foods from our lives. Today marks the 1 month mark of our journey, and while I still have 120 t…11 -
Re: Down 21.3 lbs in 3 Weeks on the Atkins 20 Diet
See a doctor? I was nearly 400lbs and drinking nearly 6 cans of pop a day, eating everything known to man, and with no discipline. Now dead set on what I am doing, motivated, not drinking any pop, or…8 -
Re: Down 21.3 lbs in 3 Weeks on the Atkins 20 Diet
We both have plans moving forward and can tell a huge difference in how clothes fit, and how we feel. On top of that, no food cravings. I went from 6-7 cans of pop a day, most days, to only 5 or so i…3 -
Down 21.3 lbs in 3 Weeks on the Atkins 20 Diet
Today was our third full week on the diet, and my wife was down 10 lbs today and I was down 21. We have really become disciplined with everything we are eating, and staying under the 20 net carbs dai…9 -
Re: Have over 100 pounds to lose
I started two weeks ago and I actually need to drop about 125!! I’m always here to chat and I wish you nothing but the best. My wife and I are doing Atkins. I am down 16.5 pounds in just over two wee…1
