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Must share this recipe!!!
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I wish all of you nothing but the best!!!
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Haven’t become discouraged simply because I haven’t really hit a spot in this journey where we completely stopped. There has been weeks where I lost like 1lb, but still losing slowly as I am nearing my initial goal weight that I set. I have found that a daily amount of about 50-60 carbs is where I slow drastically. Up…
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We have been doing low carb. Initially was eating between 20-30 carbs per day, but right now near 50-60. I coach basketball so it’s trying at times, but popcorn is my savior on game nights instead of other snacks. Have not had a week yet where I have gained.
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Here is a “full body” look at transformation.
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Did not receive notice
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10-12 cups per day
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What brand? Would love to look into this one!
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You can add me! Lost my 100th pound today doing Keto/Atkins. We have been at it since May, with me down 102 and my wife 47! Also my diary is public
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Awesome start!!! Keep it up my friend!
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What is the nutritional value on these?
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That’s pretty high in carbs for only 8oz.
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Thanks! Will look into it.
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Looking for the lowest amount we can. Onviously won’t be carb free, but the lowest the better.
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Down 95+ since first week of May. Today marks first day in YEARS I am under 300. Congrats on your success
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We use Rao pizza sauce and then top with pepperoni, green olives, and Bob Evans hot sausage. A-MAZ-ING
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Ingredients 4 eggs 2 cups Shredded Mozzarella 1/2 cup Pork King Good Breadcrumbs 1/3 cup Parmesan Cheese Grated 2 tbsp Melted Butter or Ghee 1 tbsp Olive Oil 1 tsp Italian Seasoning 1/2 tsp Garlic Powder 1/2 tsp Onion Powder 1/4 tsp Real Salt 1/2 tsp Baking Powder https://www.copymethat.com/r/8npDseq/pizza-hut-copycat/
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Check out the pork rinde breadcrumbs and thank me later! That goes for all of you!! The mixture of Breadcrumbs, 4 eggs, and mozzarella and Parmasean cheeses make the PERFECT pizza crust. Look into it!
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Or just buy Propel. Carb free
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It’s mainly been a diet change for us, but lately we have started walking about 30 minutes a night, 3 nights a week. Congratulations on your success as well!
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Appreciate both of your responses! I too am now 42, and without a gallbladder. I keep looking at MFP app to see if it’s the high fat or high sodium, but it’s so hit or miss in days, and I can’t find a trigger food that is causing it.
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What do you put them with, or mix with? People have said they are awful if saturated.
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I haven’t, in fact, didn’t know there was one. Of course we viewed the Atkins site for initial info, but stopped there.
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Found them tonight! Thanks everyone!
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Because I am usually the one pushing the cart with both kids in it instead of the one actually plucking the grocery LOL
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What are the carbs in each?
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Where do you find these in your store? Sorry, I’m a guy 😂
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I appreciate all your advice here and I am definitely going to take the fiber discussion to heart. Thank you for talking.
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I had 3 days of stomach cramps in 3 months. They so happened to be in 2 weeks time. Chalked it up to constipation and lack of water. Been good since removing cheese for snacks.
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Why would I want to eat more to slow my loss????? Sheeesh. I eat nearly 2000 calories daily, up to 2750 some days. I am 327 lbs currently, so losing 4 lbs a week isn’t out of the question or unhealthy anyway. Been to my doctor to confirm.
