MILESTONE DAY! Lost 100 lbs since May!!

TheOldBallCoach43420
TheOldBallCoach43420 Posts: 119 Member
in Motivation and Support

Today was THEE milestone goal I have been hunting for weeks now. Lost my 100th pound, and the next milestone is getting to my initial goal weight of 250 (albeit I have adjusted that to 225 now).

My wife and I started our journey the first week of May and have been doing the Atkins diet. My clothes size went from a 4xl, and in some cases a 5X, down to a 2XL, waist from a 48 to a 42, and My resting heart rate from 71 down to 58, and so many other huge changes!! My wife is down 47 lbs herself.

Please don’t feel alone in your journeys and reach out to people. They will always help and listen! The MFP community has helped us. Thankful for all of you!!

WE CAN ALL DO THIS!!

Replies

  • ElizabethKalmbach
    ElizabethKalmbach Posts: 1,415 Member
    Congratulations!
  • Rebecca102419
    Rebecca102419 Posts: 7 Member
    Congratulations to you both!! :)
  • LoKoMi
    LoKoMi Posts: 51 Member
    Way to go! High fives and fist bumps ✋🏻👊🏻
    And hug your wife for me- both today and again when she hits 50 lost (if she’s still trying to lose) 🤗
  • SageJJ93
    SageJJ93 Posts: 96 Member
    Awesome freaking job!!! Sent you a request! I am 85lbs down since January, and hoping to get to 100lbs lost by New Years, which will put me at 215, so I'll still have a ways to go... at least it's the right direction!😁
  • hunkofmexican
    hunkofmexican Posts: 128 Member
    How much water did you drink a day during the last 5 months ?
  • TheOldBallCoach43420
    TheOldBallCoach43420 Posts: 119 Member
    hunkofmexican wrote: »
    How much water did you drink a day during the last 5 months ?

    10-12 cups per day
  • TheOldBallCoach43420
    TheOldBallCoach43420 Posts: 119 Member
    SageJJ93 wrote: »
    Awesome freaking job!!! Sent you a request! I am 85lbs down since January, and hoping to get to 100lbs lost by New Years, which will put me at 215, so I'll still have a ways to go... at least it's the right direction!😁

    Did not receive notice

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