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SMASHED A MILESTONE! Dropped my 50th Pound this week!
My wife and I began our journey on May 12th. That day I weighed in at 395.9 lbs. Today at our weigh-in, I tipped the scales at 343.7!!!! I couldn’t believe it! Ramped up my walking this past week, wh…22 -
Re: Low carb high protein diet
My wife and I are both doing it right now. We use the MFP app to log all foods as well. We are 8 weeks in doing the Atkins Diet (Induction Phase of 20g of carbs or less per day), and she is down 22 l…10 -
Re: First milestone reached 50lbs gone
Congratulations on the awesome start! 50 pounds is no laughing matter! I am eight weeks in and my goal is to lose four more pounds this coming week so that I can finally hit the 50 pound lost mark at…4 -
Went under 350 for first time in Years!!
Started my journey 8 weeks ago at 395.5 lbs and today at weigh-in logged in at 349.7! It’s been a long time since being under that number, but next goal is set for this week to lose 4.2 lbs to hit th…36 -
Re: I’ve lost 44.1 lbs & Wife lost 18.9 in 7 weeks!
I would never ask anyone to emulate me, but I’m always willing to share my journey. Thanks for advice, and God Bless.3
