SMASHED A MILESTONE! Dropped my 50th Pound this week!
TheOldBallCoach43420
Posts: 119 Member
My wife and I began our journey on May 12th. That day I weighed in at 395.9 lbs. Today at our weigh-in, I tipped the scales at 343.7!!!! I couldn’t believe it! Ramped up my walking this past week, which helped a ton!! Thanks to everyone who has encouraged both of us, you are motivation! My wife is down 22 pounds as well! She is ALMOST under 200 now. So proud of her!
The two of us are doing the Atkins diet, but staying in the Induction phase of 20g of carbs or less, per day!
The two of us are doing the Atkins diet, but staying in the Induction phase of 20g of carbs or less, per day!
22
Replies
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Great job!1
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Congratulations!!!1
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You should be proud! I love hearing your support for your wife. You guys are the dynamic duo!2
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Fabulous well done2
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Congratulations!2
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Well, well done! You were heavier then me - I started with "only" 375 pounds. VIVA MFP, VIVA! Thank you for all the supportive members.1
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Nice job! Keep it up!1
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