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Re: What are the first things you threw out when you started your WLJ?
At the beginning, it was more “putting aside” food that I had difficulty calculating the calories of such as rice; especially when eating out. By the time I came up to speed (dry vs. cooked); I was m…1 -
Re: Apple Watch Challange!
Joined “Juice”.1 -
Re: Weight Watchers: yes or no?
I was with WW for a couple of years; I lost 40lbs and learnt a lot about logging and proper nutrition and received support from the meetings. If you can afford the membership and like meetings, then …2 -
Re: Imagine if it were no longer available tomorrow: what food item are you hoarding?
Babybel cheese & Green Giant Cauliflower rice.1 -
Re: Short on time - helping my wife workout at home
Nike Training Club is good app for home workouts. I have an iPhone; but it should also be on Android. YouTube is also a good source.1
