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Re: How does Covid-19 affect Obesity epidemic?
I've been working from home for 2+ years anyway. All of my exercise since I started in August has been outside walking/jogging. The occasional dumbbell workouts when I remembered to do it. And I'm a …3 -
Re: What Was Your Work Out Today?
30 minutes of Centr upper body tune up then 30 minutes of walk/jog cardio.2 -
Re: Craving foods when ill
Rub some essential oils on it and get back out there :smiley: In ancient times, I learned that in extreme conditions (12 hour mountain bike races) my body would tell me exactly what I needed to recov…1 -
Re: What's Your Most Recent NSV
Wearing pants that are the same waist size as I wore when I graduated high school almost 30 years ago. Size large shirts are loose. I was going to try on some medium shirts at Target today, but it se…9 -
Re: What's Your Most Recent NSV
First exercise I logged in this saga, 2.03 miles in 34 minutes. Today’s exercise, 8.24 miles in 81 minutes.13
