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Re: What Was Your Work Out Today?
I did my boringly predictable morning constitutional at about 3.75 MPH and 50 minutes on the elliptical at various speeds to keep the heart rate up and the blood flowing while I sat and stared at a c…1 -
Re: What was the last meal you cooked?
Yesterday I made: Banana oatmeal chocolate chip bars for the kids. Tater tot sausage egg and cheese "muffins" for the wife to take for breakfast My egg white ham and pepper jack bites Tatzi…3 -
Re: Diabetes
I’d say nothing drastic until you talk to a doctor/dietician. I’ve been prediabetic for a couple years but didn’t really think about it until my glucose hit 106 in February and an MRI showed neuropat…2 -
Weekend motivation
Weekend meals have always been the cheeseburgers,big steak, comfort meal type things. I know I can still have them as long as I'm careful, but since they're the things I usually overindulge, I've cut…4 -
So my clothes weigh 2 pounds
I normally weigh fully clothed. Had no idea they weight that much.5