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Re: 2 days on target, or 1 above & 1 below?
The only thing that I might have a problem with is that if the under day is too much under, I'm going to want to eat a lot again the next day. But that depends on you. For weight loss the average mat…1 -
Re: Aspartame in diet sodas causes diabets and weight gain?!
One of my grandmothers drank diet a&w root beer nonstop. The other one didn't. Neither were obese (except the diet root beer one near the end of her life- in her 90's) both were slightly overweig…6 -
Re: Holy fat bomb!
These things are why I don't understand how people restrict calories on Keto.2 -
Re: Discussing food and weight with your teenager
I'd talk to her doctor first and make sure it's not just developing into a more adult woman body.8 -
Re: Magnesium citrate
Have you spoken to your doctor? They probably have a better idea than those of us without your health records and no medical degrees.2
