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Re: Support when the weight loss seems to stop
Women who are doing everything right - getting enough protein and calories and lifting properly and often - can gain 1 pound of muscle per month, max, unless they are taking hormones designed to incr…1 -
Re: Where’s everyone from?
Don't you ever insult Texas by implying any sort of relationship with Florida. We're hundreds of miles away for a reason.1 -
Re: Cheat day ?
Oh crap, I still typed almost 200 words :'(1 -
Re: Best cardio for inner thighs
Sorry to bust in here on this hotly debated topic, but fat cells do burn calories. People (on the internet) say that a pound of fat burns between 2-4 calories a day. They also say that a pound of mus…2 -
Re: Banana Sushi Rant
Oh my god, I love you for this. If my coworker tries to shove another half avocado down my throat while proclaiming that "it's a healthy fat!" then I'm gonna puke. I've counted my calories …7
