-
Re: Should I switch to almond milk ?
So back to the topic at hand, almond milk is a good low-calorie alternative to cow's milk, especially because you don't like the taste of cow's milk! But keep in mind that almond milk doesn't have as…1 -
Re: Building muscle and loosing body fat
By the way, just wanted to say that most of those body fat scales are notoriously inaccurate. I wouldn't trust those measurements at all.3 -
Need more friends!
Hey! I only have a few active friends, so I just wanted to reach out and make some more friends for accountability and support! Please send me your friend requests.1 -
Re: I've hit a rough patch.
Also I second all this! Being hungry for 9 months straight sounds like the worst thing ever.3 -
Re: I've hit a rough patch.
Your weight plateaued and you're still losing inches. It started around the same time as you became more diligent at weight training. And you have a personal trainer who is pushing you at every sessi…4
