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Weight/body fat
Started working out again this week, how ever my weight has gone up 1.5 lbs but my body fat gone down 1% how is that possible?2 -
Put back on after reaching goal :(
I hit my goal earlier in the year, lost just under 3 stone, since then that's taking a step back, climbed in the scales I'm up 10 lb :( so back on it today. I guess the losing is only the beginning i…1 -
Re: Bowflex max trainer
It's all together, bed time now so after p90x3 tomorrow I'll jump on it and give it a go1
