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Re: Intermittent Fasting
Tuesday (day 2) didn't go as planned. I ended up eating at 1130-12am instead of 1-2. But I within my calorie goal. Today I'm shooting for 16/81 -
Re: Share a few things on your Bucket List?
Two I'm working on now: Learn Spanish Become "wine educated"1 -
Re: Intermittent Fasting
Day one complete! I fasted for 14 hrs. Tomorrow I will shoot for 16/8. I felt energized and not hungry at all but I "wanted" to eat anyway bc food is good6 -
Re: Intermittent Fasting
Me! I'd love to join in! I have about 7 more lbs to lose! I find that the earlier in the day that I eat the hungrier I am5 -
Re: Salad for Christmas dinner
Not healthy but within my calorie goal :)2