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Calorie Adjustment way too out!!!
Hi all, I joined MFP back in 2013, I used to weigh 205lbs. With the help of MFP I managed to get down to 150lbs. However I didn’t appreciate the hard work and indulged in bad eating habit and now bac…2 -
Re: Looking for UK Keto Friends
Hi, I am starting keto from 10th June, some tips and open diary would be useful :)1 -
Re: Confused about negative adjustment
I had it set to very active, do you reckon I got this wrong? I have now changed this to sedentary. I will track my activity today and see if it's still giving me in incorrect calories to eat.1 -
Re: Confused about negative adjustment
Thank you so much, appreciate everyone's input. I will track at sedentary for few days and provide an update.3
