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Re: Boobs!
Working on my golden ratio - shoulder/waist & waist/hip ratio.2 -
How to cut calories?
For a 30 kg transformation- how to cut calories? Height 175 cm, weight 97 kg.1 -
Re: Recipe Ideas for a VERY Restricted Diet
simply boil potatoes and eat it - And stir fry the vegetables you can eat with chicken stock and olive oil. Simple and yummy! For sugar - strawberry & frozen berry whey protein shake.1 -
Re: What nobody tells you about losing weight
face becomes angular, look like a soccer player now.20 -
What Works?
Please list briefly -1. How much weight you lost, 2. How long it took, 3. How was your maintenance? In short, what works?4
