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Re: December 2017 Running Challenge
Okay, checking out the running challenge this month. I might possibly have a peroneal tendon tear? (tendon that runs behind the ankle) If the swelling does not go down by Wednesday I have a referral …5 -
Re: December 2017 Running Challenge
12/1 = 4 miles 12/2 = 4 miles 12/3 = 7 miles 12/4 = 4.5 miles 12/5 = yoga class 12/6 = 3.5 miles on the dreadmill and strength training 12/7 = rest 12/8 = 2.5 mile 12/9 = rest 12/10 = 26.7 BSC Marath…1 -
Re: December 2017 Running Challenge
12/1 = 4 miles 12/2 = 4 miles 12/3 = 7 miles 12/4 = 4.5 miles 12/5 = yoga class 12/6 = 3.5 miles on the dreadmill and strength training 12/7 = rest 12/8 = 2.5 mile 12/9 = rest 12/10 = 26.7 BSC Marath…5 -
Re: December 2017 Running Challenge
12/1 = 4 miles 12/2 = 4 miles 12/3 = 7 miles 12/4 = 4.5 miles 12/5 = yoga class 12/6 = 3.5 miles on the dreadmill and strength training 12/7 = rest 12/8 = 2.5 mile 12/9 = rest 12/10 = 26.7 BSC Marath…16 -
Re: December 2017 Running Challenge
Run a marathon and don’t die - December Goal met! 5 hours exactly :)25
