-
Re: Weight gain -- scale fluctuations are frustrating & disapointing!
You have seen some results. You have lost 13 pounds in 30 days. Your problem is not a lack of results, it's not seeing the forest for the trees. I understand, I do. I have been basically the same wei…5 -
Re: Drinking water
Tea and coffee are mostly water, they'll keep you hydrated, all fluids do (except alcohol). You don't have to drink plain water and the 8 glasses a day is a myth. As long as your urine is pale yellow…14 -
Re: What was your “reason” for gaining the weight?
I self medicated, with food, my postpartum depression. Also breastfed for 2 years and it made me crazy hungry, so that didn't help. Tis why I always harumph when people say nursing will help you lose…3 -
Re: Has anyone lost 20 pounds in a month
I gave birth.50