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Re: Short girls under 5'5 trying to loose weight?
I am 4'11". I've managed to get to 110, but would like to be 105. 1200 calories a day is tough. There's not much wiggle room when you're already short. I've had some success by quitting booze an…1 -
Re: Learning to run
I love running! It took me awhile to get there. It's a great feeling to accomplish a new distance, or a new time. What I love about running is that it's dedicated time just for me. I'm happy for you!1 -
Re: Do I really want to lose weight
Move more; fuel less. I suggest you start logging what you eat in MFP to get a sense of your usual calorie intake. When I do that, I am surprised by how many extra calories I eat just without thinkin…1 -
Re: Alcohol had to go
Good post. I cut out alcohol on Oct 1 for Sober October. I sleep better, I'm losing weight, and I'm not snacking at night. Even though it's had nothing but positive effects, I still look forward to a…5 -
Re: Does your job contribute to your weight gain?
Kind of. I am a lawyer, and often I am in court all day. No time to pee, much less get lunch. So I'll get home and eat whatever's in front of me. I've had success with bringing almonds to eat at lunc…2
