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Re: April 2016 Weight Loss Challenge
Name: Annie Age: 32 Height: 5'4 Start Weight (April 1): 135 Goal Weight (May 1): 127 Weigh-ins (week of...): April 1: April 8: April 15: April 22: 133 April 29: Weight -/+ this week: Weight -/+ this …2 -
10 lbs. in 10 days starts Monday!
This is a serious challenge and it will take a lot of hard work and discipline. My plan is: Exercise- 20,000 steps a day 1 hour of cardio or circuit training Ab workouts before every meal Water- 1 ga…1
