-
Re: Charlie horses
Potassium and magneium. I stopped having leg cramps when I added a 400 mg magneium suppliment.2 -
Re: Soylent.... wow
https://m.youtube.com/watch?v=9IKVj4l5GU4 Sorry... I couldn't help myself.10 -
Re: What's your normal weight fluctuations?
2 lbs either way, depending on salt intake (I try to stay under 1500 and if I go significantly over I "grab" water", hormones and heat/humidity.1 -
Re: Ladies whats your size, weight and height?
I was just thinking that I have NO clue what size I wear now. I started out in a size 18 at 5'7", 214. Last I bought jeans was a size 16 and currently at 176, they hang on me. Guess I need to ac…2 -
Re: I'm an alcoholic, and starting tomorrow I'm not letting myself drink
For the headache, be sure to drink plenty of water. Dehydration gets me every time. And best wishes to you!1
