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Re: Bad tasting, healthy food.
Which moderation are you talking about? Example stopping after 2 slices of pizza or not eating and then having a whole pizza in two weeks, both of which cases do not derail your weight control. My pe…5 -
Re: Bad tasting, healthy food.
Speaking of chocolate, did anyone get it as holiday gift? I got this variety box. It's really hard to stop at 4th piece.1 -
Re: binge eating
how I deal with binge or excessive eating is I crowd out my schedule, preferably with interesting stuff.14 -
Re: Does Celery = Negative Calories? Help Solve an Argument
Got me curious so I looked up the info. From wiki: Koalas typically inhabit open eucalypt woodlands, and the leaves of these trees make up most of their diet. Because this eucalypt diet has limited n…2 -
Re: 10,000 Steps really??????
10K steps is fitter than 9K which is fitter than 5k...and so on. Any moving is better than none and there's not one definition of "fit" for everyone. I would kill for my wife to do 10K step…4
