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Re: Motivational friends! 3 stone to loose!
Hello :). Added you1 -
Re: Help its my first day of dieting
Just saying hello :). I'm no doctor but i am guessing no processed food :)2 -
Re: Can you calorie count when pregnant?
I am 14 weeks pregnant and i calorie count but not to lose weight but to maintain. However i am not being too stricked with myself. I just want to keep an eye on what i am eating and make some right …2 -
Re: 53 yr old truck driver, 450lbs
Hello :). Try posting this onto introduce yourself if your new. If its a lifestyle change and to lose weight your after then you have come to the right place. Log eveything that you eat and drink. St…1 -
Re: Halfway in and losing steam.
Well done on your weight loss. And also well done for not gaining over xmas. What motivates me is thinking back. Thinking to how good i felt after a workout/swim/walk. And looking back to how i used …1
