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Re: Shirataki Noodles... Miracle noodles
I buy both. I eat the one with soy. I usually get them in the form of angel hair. I buy the rice that has nothing added. I love them. I eat either the angel hair or rice every day with all types of f…4 -
Re: Having cookies every night?
I don't think one week will cause under nourishment. Enjoy the cookies. I'd eat the whole box in one day. :)5 -
Re: Food planning & Food Prep day....
I cut lots of veggies on Sundays. They don't last all week. I still have some prep through the week1 -
Re: Suggestions for not binge eating on the weekends?
I try to follow my same weekday eating schedule on the weekends. That helps a lot. I also try to move around the first part of the day with my chores so that I am not just sitting watching TV all day…1 -
Re: Vicious Cycle
Yeah, the suggestion is a put off to some degree. I guess sometimes it's hard for people to believe that something can be real for others, if they don't experience it themselves. It is real for sure!!3