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Re: Sudden INTENSE Food Cravings
Agree.2 -
Re: Why do some people struggle with losing weight?
I agree with this. I just try to move more. It's not always exercise on an elliptical machine or doing exercise videos. I just think to myself that I burn more standing than sitting, and that everyth…4 -
Re: Ugh! Holidays... eating & drinking
That's encouraging! :)1 -
Re: I have less self control while maintaining then I did while losing
I'm also an abstainer not a moderator. I've learned to accept that I can't eat in moderation but I pick alternate things that I can moderate and I truly enjoy them.6 -
Re: binging on sweets again :(
I'm not a moderator. I'm an abstainer. If I find that I can't moderate a food, I'll just abstain from eating it. I don't miss the food at all. I just end up replacing it with something else. I wish I…1