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Re: your mistakes made
I made two big mistakes along the way #1 - I placed advice of what had worked for others above what I felt better doing and what worked for me. Example being 5-6 small meals a day. I always went over…7 -
Re: How would you feel about your partners weight gain?
The year my now husband and I moved in together he gained 50lb and I gained just over 30lb. It’s what brought me to MFP. I never worried about his gain. I love him. He also never commented on my weig…9 -
Re: Please help with this argument- Intermittent fasting related
No one advocated being miserable or doing anything that can make you miserable. A few of us pointed out that there is promising new research about potential benefits outside of weight loss. No one st…8 -
Re: Does Weight loss and Hair loss go hand in hand?
I lost hair when I was under eating2 -
Re: Please help with this argument- Intermittent fasting related
I read the entire thing. There is more research being done in humans now as also stated in the article. Did you read it? In addition to the benefits regarding insulin there have also been noted impro…25
