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Re: Overweight mom with toddler needs motivation
For the next week, you should track every dollar you spend at dinner with your little one. Odds are, it may be close to if not more than what a gym membership would cost you every month. I attribute …1 -
Re: NON keto transformations, anyone?
Here is mine. From Jan 2015 to now. I love carbs. And lifting.38 -
Re: success stories for motivation
The very first thing you will absolutely need to change is the notion that this could be any sort of quick fix. Losing weight and maintaining that body you would like to achieve takes time... and eff…7 -
Up at 4am, gym at 5, at the office at 7.
This is my first post on here, so I apologize if this is in the wrong spot or a redundant post... I guess I'm looking for some motivation or just some solace in knowing that there are others out ther…5
