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Re: Cheat meal ?
Eat it and enjoy! But it's not cheating. You are logging it and balancing it with the average of the rest of the week and exercise. We all have meals that, if we eat what we really like, we are going…1 -
Re: Best Bread?
I buy local, fresh baked bread. Can't say it is the lowest calorie but the idea that commercial bread doesn't mold grosses me out. (Years ago my daughter did a science fair experiment on mold. She al…2 -
Re: Size 20 to size 2! 145 lbs GONE!
Thank you for posting. You make me feel like I can do this!1 -
Re: Feelong stuck........
Congratulations on your loss!! Update your goals so MFP can recalculate the appropriate calories for your current weight. Otherwise, just keep doing what you are doing. As much as we want to see chan…1 -
Re: Have you ever tried clean eating?
What's your version of clean? Seems lile.everyone has a different version...kosher, halal, vegan.....2