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Re: Biking
Since you enjoy it and see yourself continuing, biking is great!2 -
Re: How do you motivate yourself to keep logging?
I like the data. And when I am paying attention, I have control. When I am not paying attention, I gain weight...and I don’t want to do that anymore.2 -
Re: Started eating 1300 calories, gaining weight?
It would help if your diary was open...but here's my two cents. If you just started exercising, you will see water retention to repair muscles. Also, we women are notorious for retaining water during…3 -
Re: Need suggestions!....Tired of Meal Prepping with Chicken!
Tuna is high in protein and a great alternative. I second the lean pork loins, too.2 -
Re: Did your change in lifestyle affect your personal relationships?
... that you know of ....13