-
Re: Meal replacement shakes
Late dinners are no problem unless you feel like you are starving until then.1 -
Re: Daily Minimums
My minimum is logging. Just logging.1 -
Re: I'm pretty sure I sound like a crazy person but I'm not seeing results the last week or so
You have been doing great!!!!! Be patient. Weight loss isn't linear. It doesn't go as fast as we want it to. Put your focus on making sustainable changes that you will continue to do after you've met…4 -
Re: Ugh, slow start :(
Losing 5 pounds is an AMAZING loss in your first week. But weight loss isn't linear and the scale isn't one to cooperate on a daily basis. You're going to need to slow down and relax. One, because yo…7 -
Re: Weight loss
^^^^This.1
