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Re: Discouraged
Honestly? I saw a meme on Pinterest once that said something like "I've some too far to take orders from a cookie" and I tell that to myself. My biggest thing is to not cave when I'm super …1 -
Re: Rice
I personally enjoy the texture of brown rice with some dishes and white rice with other dishes. Eat the one you like the best!1 -
Re: protein HELP PLEASE
If you are eating at a deficit and don't have any underlying metabolic or endocrine system issues then eating extra protein shouldn't be a problem. I personally do try to keep mine at 20% of overall …2 -
Re: I have lost 47lbs so far
You look fantastic! Congrats!!!1 -
Re: Is there any such thing as too many veggies in a meal?
Depends on the veggie you could be in some, uh, "distress". Other than that, if it fits your goals, I say go for it. Also, invest in air fresheners. 5 cups of broccoli slaw? You're sleeping…6
