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Re: EATING MORE to LOSE WEIGHT!?! Anyone else had this experience!?!?
Thank you so much, @gandssmith! I know it SOUNDS nuts to those used to depriving themselves- but if you don't believe me, ask a professional nutritionist. I am rather an obsessive type once I get int…4 -
Re: EATING MORE to LOSE WEIGHT!?! Anyone else had this experience!?!?
You have to eat LESS than your maintenance requirement. MORE than that will make you gain weight, obviously.4 -
Re: before and after FACE edition
ALL of you are just beautiful. You were beautiful before, too- even moreso now3 -
Re: EATING MORE to LOSE WEIGHT!?! Anyone else had this experience!?!?
Exactly. Thank you! I am blown away by how *easy* it has been to lose this weight that has plagued me for decades. Easiest thing I have ever done.4 -
Re: EATING MORE to LOSE WEIGHT!?! Anyone else had this experience!?!?
Were you referring to me? My point isn't that I'm eating bulkier foods and feel fuller. My point is that I am eating a lot more calories than I did when I was heavier & not able to "release&…3