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Re: Is Keto any good?
I am totally overwhelmed with the number of responses I have had, it's been invaluable and definately given me "food" for thought! I wish there was an option to respond to each comment pers…6 -
Is Keto any good?
Hi anyone Im using the macros to help lose weight (Ive uped my protein to help supress my appetite) but im wondering if I can use macros with the Keto diet?? Ive heard so many good reviews about Keto…2 -
Re: Is Keto any good?
This is really helpful. Thankyou both of you. I have a long way to go so this is useful.1