watts6151 Member

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• Re: Reverse dieting

  watts6151

  October 2019
  Unless your stage lean you don’t really Need to reverse diet, just eat at your new maintenance calories, then slowly up them
  5

• Re: Anyone cutting after a bulk?

  watts6151

  April 2020
  Back to 221lb I was down to 211lb with stage weight Guesstimated at around 202-205lb Profile pic is at 221lb at start of prep in jan
  2

• Re: Anyone cutting after a bulk?

  watts6151

  April 2020
  Officially back to pre prep weight Feeling a lot more energetic and strength has returned nicely. Planning on maintenance until a decision is made about reopening the gyms, then either back into prep…
  3

• Re: Fit, but not necessarily healthy

  watts6151

  April 2020
  Hi mate retired British forces here. You will clearly have the physical know how To loose the weight, will a few changes to diet will make the weight loss a lot easier
  1

• Re: Supplements for fat loss

  watts6151

  April 2020
  Of course you can Won’t make any difference mind Just take your creatine once a day, doesn’t matter what time
  1

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