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Re: Healthy Sleep Challenge - Who is with me?
Most people sleep more and sleep in later on the weekends but I'm usually less, it's because I get excited about the weekend, even though I have nothing planned I enjoy being off work and being at ho…1 -
Re: Healthy Sleep Challenge - Who is with me?
Last night was one of those nights that seemed to go on forever, I would wake up and look at the clock feeling like it was time to get up and it wasn't even close, I still feel well rested nonetheles…1 -
Re: Healthy Sleep Challenge - Who is with me?
What an odd night but in a good way. Real nice amount of deep sleep although I had 2 wake events, the first one I woke myself up laughing as I was dreaming and the second one I had a rare instance wh…1 -
Re: Healthy Sleep Challenge - Who is with me?
Good night of sleep, I was going to get up at 4:30am but fell back asleep for 20 minutes1 -
Re: Healthy Sleep Challenge - Who is with me?
Wow! That's no good at all. I did alright last night, not as much deep sleep as I would have like to seen but I felt well rested nonetheless and I did happen to get a total of just over 9hrs yesterda…1
