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Re: Ketogenic lifestyle
Hi I am also doing the Keto diet I am having trouble with the sticks as well. Can I ask where you purchased you blood meter from. I know that optimal us 1.5-3. 1.5 is lowest n 3 is highest. .5-1.4 is…2 -
Re: LCHF
Thank you for all the great advice and I agree it's not a diet it is my new life style and way of life n thinking and eating.1
