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Re: best spiralizer?
I just use the Veghetti. It works well and isn't huge1 -
Re: Anyone doing the low fodmap diet for ibs
I did it, the elimination phase was hard, but I am glad I did it. I suggest downloading the monash app to quickly look up foods and recipes.1 -
Re: Oatmeal Substitution
Why does it have to be low carb? And further I don't think think that's possible...oatmeal is not bad. In fact, it might keep you fuller longer.1 -
Re: Low carb - high protein VEGAN
Why the heck would you be low carb and vegan? That doesn't make any sense because vegetables and fruit have carbs there is no getting around that. Drop the low carb and eat tofu, tempeh, seitan, bean…2 -
Re: Need to reduce cholesterol
It's more about what you need to reduce eating rather than start eating when it comes to cholesterol...try having more meatfree meals....even 'lean' meats can increase bad cholesterol if eaten alot..…2
