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Re: Intimidated by free weights
It is absolutely worth paying for a couple of sessions with a trainer to get the form right. Lifting is awesome - I was terrified of “that side of the gym” for so long. But knowing what to do has giv…2 -
Re: Your greatest feat of strength?
And my new one ... no idea if it is "good" or not but I pushed 640lbs on the prowler sled tonight (just my second time pushing that thing). I was ready to collapse but I still did it. :-)4 -
Re: Single digit pants size!!
It has taken me over 2 years. I went slow and steady at about a lb a week ... from 284 to 174-ish. I am 5’9.3 -
Single digit pants size!!
I haven’t lost anything in the past few months (of my own making - loose tracking/crazy work schedule - but I also haven’t gained so I apparently found my maintenance). I still have 15-20 lbs to go b…28 -
Re: What is your favorite exercise at the gym?
Deadlifts, climbing the rope, smacking a tire with a sledgehammer ... good for aggression workouts! Lol2
