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Re: Do you run when it's raining?
Love running in the rain1 -
Re: Losing weight while "eating what you want"?
As long as you stay within your goals you will lose, no matter what you eat. But not eating a balanced, healthy diet will raise a whole host of different problems for you.1 -
Re: 5 Reasons You're not losing weight
I agree, B/S advice quite frankly2 -
Re: Muscle Soreness Help
Over done it, all been there! Hitting muscles to hard before you have woken them up. I find a gentle cycle can help after legs day2 -
Re: Day 1 Starting weight 92KG dropping to 72KG
Concentrate on your daily calorie goals. It really is 80% what you eat and 20% exercise. Good luck!2