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Re: The Impossible Whopper: Your thoughts on plant-based burgers?
I know you asked for the opinions of meat eaters, but I wanted to answer this question from a few different angles. As a vegetarian, the option of being able to get something on the go appeals to me.…10 -
Re: Use the word "calories" and everybody loses their minds
I am fairly fortunate in that most calorie bombs in social settings that I haven't planned for are either gluten-containing or gluten contaminated. Sometimes having celiac disease is convenient. Peop…11 -
Re: Things you wish you knew when you first started keto
I knew everything I needed to know going in. Unfortunately, keto and I were not a good fit. I did not have the hoped for results from it (migraine relief) and my energy levels and some other medical …5 -
Re: 16:8 Fasting + Counting calories
A lot of things can impact hunger cues. One of them can be meal timing. Another can be macro ratios. Each of us has to experiment, within the limits set by our calorie allotments, with things like me…5 -
Re: My Day Fasting Success!
No matter how little time you spend eating, or your reason for eating, if you eat more calories than you burn, you won't have "weight management success".7
