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Re: Is it healthy to completely cut out carbs from my diet?
So? I'd be much more interested in your real life experience with weight management. How many pounds have you lost? How many years have you been successfully maintaining your loss? eta: my sister is …3 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Wrapping things up for the day food-wise and today I came in at 770g of veg/fruit. Still under the 800g mark, but I improved from yesterday so feeling pretty happy with things :) Tomorrow is the day …3 -
Re: Is it healthy to completely cut out carbs from my diet?
And here we go..... :p FYI: I lost around 50lbs by doing that whole calorie in vs calorie out thing. I must be a special snowflake, or something ;)5 -
Re: Is it healthy to completely cut out carbs from my diet?
Not littlymoo01 but I'll play :) -healthy weight for your stats -no medical conditions/no need to take prescriptions -healthy range waist circumference -consistent good blood work panels (I know ther…4 -
Re: Uh, help me with sugar!
I reversed the progression of my prediabetes while still eating sugary foods-I just started eating at the correct calorie deficit for my weight goals and lost around 50lbs. Losing the extra poundage …4
