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Re: 175 days no scale... Drs on Feb 22nd should I get weighed.
Just an fyi-weighing after a shower can cause the scale to show a higher number. Try weighing yourself before you shower and then after, and see if there's a difference (mine is about a pound differe…4 -
Re: Where are we from?????
We're neighbors :) Grand Rapids area here!1 -
Re: I gain weight by eating healthy????????????
I go by my own experience, and that's shown me that by eating all sorts of 'processed' foods, fast food, diet soda, low fat foods, sugary foods, foods with additives etc-while being at the correct ca…14 -
Re: I gain weight by eating healthy????????????
Another no. You don't have to eat 3 meals a day or snacks, unless you want to. Meal frequency/timing does not matter for weight loss, being at the correct calorie deficit for your weight goals is the…6 -
Re: Help! What diet is best??
No, her response nailed it and as you'll notice most of us agree with her. There's lots of people who are really good at losing weight, by yo-yo'ing from one fad diet to the next. But there's very fe…10
